Sustainable Super Bowl Sunday

Behold: our newly updated guide to sustainable Super Bowl food!

The Super Bowl...a day for football or a day for friends, family, commercials, halftime shows, puppies and snacks (depending on your interests, not necessarily in that order)? If your focus is food (and whose isn't?), why not upgrade your spread with some locally-grown, sustainably-produced fare this year? Blindside your guests with tasty and healthy snacks! Clothesline anyone who tries to bring in fast food! Make sure no off-season veggies show up to play!

OK, OK... that was a lame attempt to use some football terms that I don't understand, but I do understand the importance of making healthy food delicious so that everyone enjoys it and comes back for more. Super Bowl, health and sustainability aren't usually used in the same sentence, but it can be done. There are many ways to upgrade your party food and here is a roundup of some doable ideas:

Make your own.

Plan ahead and take the time to cook from scratch.

ANY recipe can be made more sustainable by the ingredients that you choose.

Look for antibiotic-free meat, pesticide-free vegetables, local produce and hormone-free dairy.

Step up your game with recipes from our Real Food Right Now and How to Cook It series.

Depending on where you live, in the snowy or warm parts of the US, look for what you can find at your market now.


Spinach Balls in Spicy Tomato Sauce
Edamame “Guacamole”
Raw Tomatillo and Tomato Salsa
Oven-Fried Crispy Okra with Buttermilk-Chive Dressing
Kohlrabi Pancakes
Eggplant ’’Fries’’ with Honey
Lentil Pate
Sunchoke Chips
Homemade Hot Sauce 

More substantial

Macaroni & Cheese (not technically from our #RealFoodRightNow series, but delicious!)
Hot Dogs


Lemon Bars
Chocolate Zucchini Cake

Make your beer sustainable too!

Check out Brewing Better Local Economies with American Craft Beer on Ecocentric.

And there you have it folks, a touchdown!

Got ideas for a healthier, more sustainable Super Bowl celebration? Share them in the comments section! 

Responses to "Sustainable Super Bowl Sunday"
The views and opinions expressed by contributors do not necessarily reflect those of the Ecocentric Blog or GRACE Communications Foundation.

  1. Liesl Clark

    Great to see this post and the good tips for having a more sustainable party for the Super Bowl. I'm working on a zero waste app that has great tips for taking steps toward more sustainable living. You can always browse our parties and gifts category for great reduce, reuse, and recycle ideas related to parties. And you can type in any item you have in your home and find out how to repair, regift, repurpose, and even rethink it in the first place. The app is called Trash Backwards and you can find the beta version of it at Hope you have a chance to try it out! -- Liesl at Trash Backwards

Leave a Comment

Comments are moderated and generally will be posted if they are on topic. You represent that comments submitted do not infringe upon anyone's rights including copyright, trademark, privacy or other personal or proprietary rights.

We need to make sure you're a human and not a spambot. Please answer the following question. What is 3 - 6 equal to?

By submitting a comment here you grant us a perpetual license to reproduce your words and name/website in attribution.